Review Articles

Understanding lactose intolerance and the dietary management thereof

I.L. Labuschagne, M.J. Lombard
South African Family Practice | Vol 54, No 6 : November/December| a2932 | DOI: https://doi.org/10.1080/20786204.2012.10874282 | © 2025 Copyright Status: Not provided. Contact Holding Institution to verify copyright status. Rights Holder: South African Academy of Family Physicians
Submitted: 01 March 2012 | Published: 30 December 2012

About the author(s)

I.L. Labuschagne, Division of Human Nutrition, Department of Interdisciplinary Health Sciences, Faculty of Health Sciences, Stellenbosch University, South Africa
M.J. Lombard, Division of Human Nutrition, Department of Interdisciplinary Health Sciences, Faculty of Health Sciences, Stellenbosch University, South Africa

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Abstract

Diets that exclude dairy may decrease gastrointestinal symptoms in symptomatic individuals who have lactose malabsorption or lactose intolerance. However, most lactose-intolerant adults can consume some lactose without experiencing major symptoms, thereby reducing the need for strict elimination of dairy products from the diet.

Keywords

lactose intolerance; lactose malabsorption; dairy

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